Essential Oils For Your First Aid Kit


Essential oils are extracted from natural sources (typically plants). All essential oils are free from harsh chemicals, certified organic versions can be purchased if desired, and they provide one of the most natural ways to treat a variety of ailments.

Additionally, most essential oils offer a versatile range of use. One type of oil may have five to ten different uses. Rather than having to buy multiple traditional medicines and creams to treat every individual condition, one or two essential oils may be all that is needed for the same number of ailments. While essential oils are an initial investment, they can ultimately be cost effective in the long run.

If you are considering using essential oils in your first aid kit, it is crucial to pick the right oils to cover the majority of possible ailments. Just like a conventional first aid kit, preparedness is the name of the game. Be ready for common issues (such as stomach aches, headaches, muscle pain, etc.), and also have a plan for less common ailments as well. This list serves as a guide to help you select the best types of essential oils for your first aid health concerns.

Also, be sure to carefully study the labels of each essential oil you plan to purchase. This is imperative to your safety if you plan to take some of the oils internally.

1. Tea Tree Essential Oil – Great for healing minor wounds and abrasions.
2. Peppermint Essential Oil – Effective treatment for stomach aches and other digestive ailments.
3. Lavender Essential Oil – Natural way to calm the agony of even the most painful headaches and is excellent for healing burns and cuts.
4. Oregano Essential Oil – Help ease sinus infections, foot fungus, and to prevent infections.
5. Myrrh Essential Oil – Anti-fungal and anti-bacterial properties, it can also be used to heal dry skin, or in a diffuser to soothe cold symptoms.
6. Lemon Essential Oil- Great choice when in need of a natural disinfectant, it has been shown to help decrease nausea and vomiting experienced during pregnancy.
7. Eucalyptus Essential Oil – Help stimulate immune system response and provide anti-bacterial properties.
8. Rosemary Essential Oil – Great choice for calming digestive problems, as well as for treating muscle aches and pains.


    • Use essential oils internally only when you are doing so upon the recommendation of a health care professional.
    • Research is key when creating the perfect essential oil first aid kit.
    • Take the time to find the best brands and prices before making any purchases.

“It is much easier to stockpile and learn the effective use of a handful of oils than the dozens that are out there, just waiting to be put through our personal trial and error cycle.”

Some brands are not made for internal use, which is why you should be certain that you are buying the appropriate oil for your planned uses. While you will find general suggestions for use for each of the essential oils on this list, be sure to find specific, reputable instructions before using each oil.

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